CBT for Depression:
Luton in Bedfordshire (United Kingdom) Postal Code LU20 QX
Publish date: 17/05/2023 9:01 PM
Price: Check with seller
Description
If you are suffering from a low mood that has lasted a long time and its affecting your everyday life, you may be suffering from depression. Cognitive behavioural therapy (CBT) is a highly effective psychological treatment for moderate to severe depression and can be just as effective as antidepressants. Using CBT for depression can help you to understand whats keeping you stuck and show you how to regain happiness and take back control of your life.
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